A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

A Record of the Assembled Immortals and Gathered Perfected of the Western Hills
Kategorier: Avslappning
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In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of the universe and daily meditation, one can develop an astral body and ’transcend earthly matters to wa…