Belly Twins / Bellydance core conditioning

Belly Twins / Bellydance core conditioning
Kategorier: Böcker, Hälsoböcker
139 SEK
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“I’d recommend it in a heartbeat to anyone wanting to have fun and lose inches at the same time.” - Muscle and Fitness magazine. Get into the Belly Twins fitness zone! The Belly Twins, Neena and Veena, have been featured as special guest dancers and choreographers on numerous national and international stages, films, adverts, music videos, sitcoms and talk shows. The Twins are also artistic directors/choreographers/teachers of their own 50-strong dance company that specialises in Arabic and Bollywood dance styles. Strong core muscles are important for good posture, a healthy back and the feminine hourglass shape. Neena and Veena have created a total-body workout that strengthens your entire core - abs, lower back and hips - through bellydance! The interactive menu allows you to customize your workout and target specific muscle groups. So whether you want to lose weight or build strength, Bellydance Core Conditioning will give you fast results in a fun and sensual way! · Learn traditional bellydance moves · Workout to hot original Arabic fusion music · A workout routine you will stick with!