With dozens of tips to make doing Atkins easier–at home and elsewhere–this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.
With dozens of tips to make doing Atkins easier–at home and elsewhere–this revised classic contains the basic Atkins diet enhanced by new explanations of the underlying theories. Includes new charts in a special exercise chapter and 100 recipes.
