Alchemists sought to transform lead into gold. In the same way, says Bennett-Goleman, we all have the natural ability to turn our moments of emotional pain into insightful clarity, through the transformative power of mindfulness.
Alchemists sought to transform lead into gold. In the same way, says Bennett-Goleman, we all have the natural ability to turn our moments of emotional pain into insightful clarity, through the transformative power of mindfulness.