An exploration of the practice of samatha, the style of meditation devoted to focus and attention. Geshe Sopa continues his elucidation of Lama Tsongkhapa’s masterwork on the Buddhist path with an explanation of the core meditative practice…
An exploration of the practice of samatha, the style of meditation devoted to focus and attention. Geshe Sopa continues his elucidation of Lama Tsongkhapa’s masterwork on the Buddhist path with an explanation of the core meditative practice…
