You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery. Don’t feed your feelings. We turn to food for comfort a…
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery. Don’t feed your feelings. We turn to food for comfort a…