Apply Tao principles and active meditation to resistance training to transform tension into strength! Your body’s design has been honed over millions of years. It has its own inherent wisdom, and it knows what it needs and how to survive. O…
Apply Tao principles and active meditation to resistance training to transform tension into strength! Your body’s design has been honed over millions of years. It has its own inherent wisdom, and it knows what it needs and how to survive. O…
