A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason.Diets don’t work–and it’s not your fault. As a culture, we’re told (and tell ourselves…
A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason.Diets don’t work–and it’s not your fault. As a culture, we’re told (and tell ourselves…
