Slim Down, Look Great, Be Healthy The Full Plate Diet is based on eating foods our Moms said we should eat fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat just follow Mom’s advice. No yo-yo you ca…
Slim Down, Look Great, Be Healthy The Full Plate Diet is based on eating foods our Moms said we should eat fruits, vegetables, whole grains, beans & peas, and nuts & seeds. You can eat meat just follow Mom’s advice. No yo-yo you ca…
