This is a presentation of the basics of yoga, meditation, diet and health through a weaving of the author’s remarkable personal journey, with case examples of his clients, plus exercises for the reader to improve themselves holistically - diet, yo…
This is a presentation of the basics of yoga, meditation, diet and health through a weaving of the author’s remarkable personal journey, with case examples of his clients, plus exercises for the reader to improve themselves holistically - diet, yo…
