From the newly-rebranded Weight Watchers, Gary Foster’s The Shift is not about points, or what to eat or not eat. It’s about building new thinking habits, proven through science, to help readers lose weight…
From the newly-rebranded Weight Watchers, Gary Foster’s The Shift is not about points, or what to eat or not eat. It’s about building new thinking habits, proven through science, to help readers lose weight…
