A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation.In The Wakeful Body, author Willa Blythe Baker offers down-to-ear…
A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation.In The Wakeful Body, author Willa Blythe Baker offers down-to-ear…
